Healthy Cooking with Chia Leah!
EATING FOR ENERGY!
Monday, November 14 from 10am - 11:30am
Proper nutrition and lifestyle can do wonders to make you feel alert and alive! Join certified health coach Chia Leah to learn more about how your diet affects your mental, physical & emotional well-being and longevity. Leah will show you how to make easy energizing snacks and share
tips for healthy lifestyle habits. Walk away with tools, reipes & samples to inspire you!
Check out more info about Leah at www.chialeah.com
EATING CLEAN IN 2017!
Thursday, January 12 from 1pm - 2:30pm
Certified health coaches Leah Bostrom of Chia Leah and Molly O'Neil of MPowering Health team will joyfully share practical tips for incoporating health into your home by utilizing many pantry basics & upgrading many kitchen staples to promote wellness. Feel inspired with fresh ideas and easy cooking techniques, recipes & samples for eating clean in 2017!
Check out more info about Leah at www.chialeah.com and Molly at www.mpoweringhealth.com
Watch for some more exciting classes coming soon!